Health Coach Hart

helping Christian moms steward their bodies with intention


A gentle, guided Daniel Fast plan for Christian moms.You don’t have to figure out what to eat, what to buy, or how to do this the “right way.”I give you the menu, the grocery list, and the plan.
You simply follow it and make space for Him.

Daniel Fast Premium Bundle (Physical)

The printed Menu & Prep Guide and Journal — designed to help you fast with clarity and peace.

Daniel Fast Bundle (Digital)

Instant access to the Menu & Prep Guide and Journal — perfect if you need it today.

Free Kitchen Essentials Guide

My most-used kitchen tools, all in one place, curated to make prep simple and cooking joyful again.